Who i am…

HOLISTIC HEALTH
COACH

Hi, My name is Hozumi Kessler.
My work in the fitness industry evolved over the years from a group fitness instructor, yoga teacher, bodyworker and to Quantum Health Coach. Combining the work I did in corporate education and training; I bring a unique set of deep skills to provide effective solutions to my clients who are struggling with long standing pains and emotional and stress challenges.

What I do…
My typical clients include those who are suffering from:

• Chronic illness, chronic pain
• Chronic stress, anxiety, trauma
• Poor sense of balance, trouble walking

I see more people are interested in taking more ownership in their own health and well-being. For these types of clients, we work together to work on:

• Improving breathing mechanics, stamina
• Improving Heart Rate Variability using HeartMath and/or other digital biofeedback/meditation tool
• Customizing nutrition habit to optimize energy management – Sharpening the habit change skills

If you are interested in working with me, or have questions, please contact me for a free 15 min consultation. I look forward to seeing you soon! Hozumi